C A R R O T • C A K E oats, oh boy! Shoutout to one of my fave IG accounts @kylecarillet. This take on his recipe is so bomb! 💣 A hearty healthy scrumptious treat, that doesn’t make me feel guilty in anyway. I tend to have a sweet tooth so may as well put this on rotation for a healthier option (with protein).
Already packed with raisins, carrots and nuts (i used both pecans and walnuts), I also varied this recipe by adding an additional egg – for a total of three. One and a half heaping scoop of vanilla whey protein. Cristalized ginger pieces, additional nut milk (i used macadamia milk). I also added more maple syrup to the frosting for a thinner consistency.
Have fun with it. Next time I’m going to try more protein powder.
Adapted from @KyleCarillet (IG):
- 2c oats (or equivalent)
- 2 tsp baking powder
- 2tsp cinnamon
- 1tsp ginger
- 1/4 tsp nutmeg
- 1 pinch, salt
Separately mix together:
- half cup nut milk + 1.5 scoop protein (preferably legion plant+ but can also use whey. Plant cooks better)
- 3 beaten eggs
- 1 tbsp chia seeds soak in the milk
- 1tbsp vanilla
- 3/4 cup maple syrup (255g)
- three fourth cup carrots (1 med-lrg carrot)
- half cup raisins
- half cup nuts (walnuts or pecans)
- half cup coconut oil
- half cup applesauce
Topping (mix ingredients and place in ziplock bag cup tip and drizzle)
- 1 pkg low fat cream cheese (225g)
- half cup greek yogurt (150g)
- Maple syrup (1-5 tbsp, on preference)
HUEMANLIFE 