Your WHY is Your Commitment to Y-O-U!
It’s important that you establish this as YOUR commitment.
Commitment and sacrifice is very NECESSARY to the success of your goals. The desire to change your health and lifestyle choices is something that may require finding things and influences to catapult you into that next hemisphere completely outside of yourself. Whatever it is know that nothing will work without sheer commitment to the building and defining of your future self – at its core.
If you have that, please review the below nutrition downloadables and make the commitment to get on an active plan.
Deciding to get on the path to a healthy lifestyle is a great choice requiring COMMITMENT and a deep-rooted DESIRE to change. These ideals are inspired by the suggestions provided on this site and our social media handles.
If you feel the need for more personalized attention or if your goals and commitment to a lifestyle change require a more personalized approach, don’t hesitate to contact us for a one-on-one consultation, including the below benefits*:
- personalized knowledgeable one-on-one fitness and nutritional coaching
- training that is unique to your goals
- optimal clean eating approach to cooking instruction
- maximize efficiency of time spent in the gym with focused workouts
- effective and safe workouts with attention to proper form
- insure results with special 3-week cycling program
- staying flexible with hands-on stretching and stretching instruction
*Our fitness and nutritional coaching is exclusive. We only take on a limited amount of serious clients at a time to focus our goals and attention on. We foster positive energy and good vibes. Please note that we reserve the right to deny business for any reason deemed necessary including but not limited to negative attitude, failure to commit and/or personality conflicts, etc.
Complete form below or contact us by email for a health coach:
support@mfitplus.com
When emailing, please put (MFITPLUS: Service Request) in the subject line.
HEM+ Consults 